Super Supplemental Vitamins & Minerals is a comprehensive supplement to help augment any diet for normal body maintenance and repair. Balanced nutrients are often in short supply during special periods of physical stress or convalescence, or in a diet consisting of mostly processed foods.

Ingredients

Four tablets contain the following amounts of nutrients, as well as percentages of the U.S. Recommended Daily Allowances (USRDA):

Vitamin A (beta-carotene) 16,000 IU - 320%
Vitamin Bl (thiamine) 25 mg - 1,667%
Vitamin B2 (riboflavin) 20 mg - 1,176%
Vitamin B6 (pyridoxine) 30 mg - 1,500%
Vitamin B12 (cyanocobalamin) 100 mcg - 1,667%
Vitamin C (ascorbic acid) 500 mg - 833%
Vitamin D (fish oils) 600 IU - 150%
Vitamin E 100 IU - 333%
Biotin 300 mcg - 100%
Folic acid 400 mcg - 100%
Pantothenic acid 150 mg - 1,500%
Niacinamide 60 mg - 300%
Calcium (bone meal) 400 mg - 40%
Chromium (amino acid chelate) 100 mcg*
Copper (gluconate) 2 mg - 100%
Iodine (potassium iodide) 200 mcg - 133%
Magnesium 400 mg - 100%
Manganese 3 mg*
Phosphorus 200 mg - 24%
Potassium (citrate) 100 mg*
Selenium (amino acid chelate) 100 mcg*
Zinc (gluconate)30 mg - 200%

*USRDA not established
Other ingredients include choline (50 mg), inositol (50 mg) and p-aminobenzoic acid (25 mg).

All of this is contained in a base of barley grass juice, rosehips, lemon bioflavonoids, hesperidin, horsetail herb, broccoli powder, asparagus powder, cabbage powder, alfalfa herb, rutin, wheat germ and kelp.

Recommendations
Take two to four tablets daily.