Calcium is essential to the health of bones, teeth and muscles, and it also plays an essential role in blood clotting, nerve conduction and many cellular functions. Magnesium activates more than 300 enzymes in the body and with calcium, affects nerve and muscle functions. More than 80% of the natural magnesium in grains is lost by removal of the germ and outer layers, which happens in food proecessing.

Ingredients
This combination also includes vitamin D, known to work synergistically with calcium, as well as phosphorus, zinc, copper, and boron. Four tablets contain the follwoing nutrients in the SynerPro concentrate base (which consists of dehydrated broccoli, carrot, red beet, rosemary, tomato, tumeric, cabbage, Chinese cabbage, grapefruit and lemon bioflavonoids, and hesperidin):

Vitamin D 200 IU - 50% of daily value
Calcium 800 mg - 80% of daily value
Phosphorus 500 mg - 50% of daily value
Magnesium 400 mg - 100% of daily value
Zinc 15 mg - 100% of daily value
Copper 2 mg - 100% of daily value
Boron 1 mg - *no daily value established for this mineral

Recommendations
Take 2 tablets with a meal twice daily.