Vitamin B6 is a cofactor that helps activate over 100 different enzymes involved in hundreds of biochemical tasks in the body. It is used to metabolize amino acids (protein management) as well as lipids (fats) and nucleic acids. As protein intake increases, so does the need for B6. It is important for the production of energy and proper nervous system function.

Ingredients
Each tablet provides 50 mg of vitamin B6 (pyridoxine hydrochloride), which is 2,5005 of the daily value. It comes in a base of wheat germ flour and contains no animal byproducts and is suitable for vegetarians.

Recommendations
Take 1 tablet daily with a meal.